CORPORATE, TEAM BUILDING, SMALL GROUPS
Inspiring you and your team to achieve more.
Finding the balance.
Kris’ approach is warm and authentic and he engaged the team on a very personal level. The overwhelming take-out from the team was the sense that they were all in control of how they manage their work/life balance . I would highly recommend Kris’ session for any organisation looking for an alternative approach to health wellbeing and fitness where there is an authentic sharing of information and some genuine easy-to-apply tools to make step changes to your life.
Key benefits
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Kris shares practical strategies to help individuals and teams boost their energy both physically and mentally, ensuring they bring their best selves to work and beyond.
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Through his unique approach, Kris fosters a sense of unity and cohesion, helping teams work better together by aligning around shared goals and fostering mutual respect.
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Kris provides tools and techniques to help individuals develop a resilient mindset, allowing them to overcome challenges, stay focused, and thrive both in and out of the office.
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He emphasises the importance of aligning an organisation’s values with its vision, ensuring that everyone is working toward a common purpose. This values alignment creates a strong foundation for long-term success.
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Kris encourages open, genuine, and honest conversations within teams and across the organisation, which helps resolve conflicts, build trust, and ultimately lead to cultural shifts that support a healthier work environment.
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His approach leads to deeper cultural change by helping teams address underlying issues and work toward shared goals, creating a more positive, inclusive, and productive workplace.
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Kris integrates fun, interactive activities that enhance team harmony, promote connection, and bring out a sense of camaraderie and happiness, helping to reduce workplace stress and improve morale.
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The takeaways from his talks are not just theoretical but tangible, actionable steps that teams can implement immediately, resulting in lasting changes that improve performance, engagement, and job satisfaction.
Authenticity & Experience
Kris Massie, is a holistic personal trainer and wellness coach, with 11 years experience playing AFL football for the Adelaide Crows and the Carlton FC and runs one of the best holistic lifestyle health and fitness programs in the world . Kris’ fundamental belief is that we can utilise fitness as a mechanism for people to expand , grow and eventually fulfil their potential.
Kris is renowned for his ability to share with authenticity and clarity having spoken to a number of corporate groups across South Australia including Owens and Casserley, Elders, and Bank SA.